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HYBRID8

HYBRID8 is not your standard 8 week program.

This innovative program is a game-changer, designed to elevate your performance and transform your approach to fitness. We combine elements of both strength training and HYROX conditioning to give you the ultimate class based workout.

 

Throughout our progressive 8 week hybrid training program, Our expert trainers will guide you every step of the way, pushing you to achieve your goals. 

Next HYBRID8 - Starting 3rd June 2024 (This will also be our Summer Games edition)

WHAT'S INCLUDED

UNLIMITED CLASS ACCESS

Enjoy booking any number of classes throughout the 8-week period, including our daily class, HYROX, RUNSTRONG, and Yoga sessions.

ACCESS TO OUR CLASS SPACE

As a member, utilise our class space outside of regular hours for your additional sessions.

EXPERT COACHING

Our team of expert coaches will be on hand to assist with any goals throughout your 8-week journey.

ACCESS TO THE HYBRID8 PROGRAM

Gain entry to our HYBRID8 programs via our app, featuring all necessary training and nutrition guides for program completion.

TU COMMUNITY EVENTS AND GROUPS

Join our app-based community events and groups upon signing up, allowing interaction with fellow members and access to HYBRID8 program events like Hikes, Runs, and Team socials.

UNBEATABLE PRICE PLAN VALUE

Not only will you receive a comprehensive training package, you will get it for an unbeatable price. This will also include an early bird offer which will allow you to train with us before the challenge starts and for less!

Save Your Spot

With ONLY 30 spaces available, RSVP your space now via the link below and keep and eye out for any future events we plan as part of the HYBRID8 Program.

  • 03 Jun 2024, 07:00 – 28 Jul 2024, 07:00
    Manchester, Tariff St, Manchester M1 2EH, UK
    The 30 spaces will be released soon! RSVP your space now and be the first in line!
  • 08 Jun 2024, 07:00 – 13:00
    United Kingdom
    Weather permitting, this will take place on Saturday 8th June in the peak district and the route will be announced nearer the time. We will meet at Urban exchange car park at 7am and aim to be back before 1/2pm.
  • 27 Jun 2024, 19:00 – 20:30
    Salford, Salford, Manchester M50 3UB, UK
    Sign up for the event via the link below and join the team for either a 5k or 10k run. https://www.runmediacity.com/event/run-media-city-june-2024/
  • 03 Aug 2024, 12:00 – 15:00
    Westhoughton, Chorley Rd, Westhoughton, Bolton BL5 3LY, UK
    We have a maximum of 40 spaces available at £15 per person. This will be first come first serve and you can find more details below.
  • 19 Oct 2024, 09:00 – 20 Oct 2024, 17:00
    Manchester, Tariff St, Manchester M1 2EH, UK
    Go behind the scenes and learn more about the processes we use when programming! Join the waitlist here - https://www.compoundperformance.com/cp-seminar-train-urban Check out what we will be doing here - https://www.compoundperformance.com/seminar-hub
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