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 PRICE PLANS

Experience top-tier group training classes at unbeatable prices with our group training price plans. For Personal training, kindly schedule a consultation before finalizing your personal training plan. Your fitness journey starts here!

  • 8 Class Credits

    50£
    This package is for 8 class credits, averaging 1 per week.
    Valid for 8 weeks
    • - 8 classes to use over a maximum of 8 weeks
  • 16 Class Credits

    93£
    This package is for 16 class credits, averaging 2 per week.
    Valid for 8 weeks
    • - 16 classes to use over a maximum of 8 weeks
  • Best Value

    Monthly Unlimited Class Credits

    60£
    This package is for monthly unlimited class bookings
    Valid for one month
    • - Unlimited class bookings
    • - Access to the TU class space via bookable slots
    • - Best value price plan
  • HYBRID8

    99£
    8 week program starting 03/06/24, but train for FREE as soon as you sign up!
    Valid for 8 weeks
    • Unlimited HYBRID8 classes for 8 weeks
    • Access to HYBRID8 online programs
    • Access to HYBRID8 events, groups and guides
    • Access to the TU Class side via bookable slots
    • End date will be extended by us if you sign up early

BOOK YOUR SESSION

Explore our flexible booking options—choose from convenient pay-as-you-go selections or select the perfect plan from the options displayed above to kickstart your fitness journey.


  • Mon, Tue, Wed, Thu, Fri, Sat

    1 hr

    7.50 British pounds

  • Fri

    1 hr

    7.50 British pounds

  • 10 British pounds

  • 1 hr

    8 British pounds

  • 1 hr

Upcoming Events

  • 03 Jun 2024, 07:00 – 28 Jul 2024, 07:00
    Manchester, Tariff St, Manchester M1 2EH, UK
    The 30 spaces will be released soon! RSVP your space now and be the first in line!
  • 08 Jun 2024, 07:00 – 13:00
    United Kingdom
    Weather permitting, this will take place on Saturday 8th June in the peak district and the route will be announced nearer the time. We will meet at Urban exchange car park at 7am and aim to be back before 1/2pm.
  • 27 Jun 2024, 19:00 – 20:30
    Salford, Salford, Manchester M50 3UB, UK
    Sign up for the event via the link below and join the team for either a 5k or 10k run. https://www.runmediacity.com/event/run-media-city-june-2024/
  • 03 Aug 2024, 12:00 – 15:00
    Westhoughton, Chorley Rd, Westhoughton, Bolton BL5 3LY, UK
    We have a maximum of 40 spaces available at £15 per person. This will be first come first serve and you can find more details below.
  • 19 Oct 2024, 09:00 – 20 Oct 2024, 17:00
    Manchester, Tariff St, Manchester M1 2EH, UK
    Go behind the scenes and learn more about the processes we use when programming! Join the waitlist here - https://www.compoundperformance.com/cp-seminar-train-urban Check out what we will be doing here - https://www.compoundperformance.com/seminar-hub
  • 30 Mar 2024, 07:00 – 13:00
    United Kingdom
    Weather permitting, this will take place on Saturday 30th March in the peak district and the route will be announced nearer the time. We will meet at Urban exchange car park at 7am and aim to be back before 1/2pm.
  • 23 Mar 2024, 09:00 – 24 Mar 2024, 17:00
    Manchester, Tariff St, Manchester M1 2EH, UK
    “Learn how to overcome the most common issues you get faced with when training clients”
  • 09 Mar 2024, 07:00 – 19:00
    Manchester, Tariff St, Manchester M1 2EH, UK
    The Urban Games seamlessly blend running and functional workout stations, challenging participants to conquer an individual time trial. Set to unfold on Saturday, March 9th, the event will be held at Train Urban, promising an immersive and exhilarating experience.
  • 18 Feb 2024, 09:00
    Hale, Hale, Altrincham, UK
    RSVP here to let us know you're joining, but you can officially sign up for the event via the link below! https://www.hale10k.com/our-activities/hale10k/
  • 01 Dec 2023, 19:00
    Nightcap, 10 Hilton St, Manchester M1 1JF, UK
    Please RSVP your place on the Train Urban Christmas party! This will take place at Nightcap in Northern quarter from 7pm. Plus 1s welcome!
  • 26 Nov 2023, 09:00
    Wilmslow, Station Rd, Wilmslow SK9 1BU, UK
    RSVP here to let us know you're joining, but you can officially sign up for the event via the link below! https://www.runnorthwest.co.uk/pages/wilmslow-festive-10k-2023
  • 20 Aug 2023, 10:00 – 12:00
    Westhoughton, Chorley Rd, Westhoughton, Bolton BL5 3LY, UK
    We have a maximum of 30 spaces available at £10 per person. This will be first come first serve and you can find more details below.
  • 27 Jul 2023, 19:00 – 28 Jul 2023, 19:00
    Salford, Salford, Manchester M50 3UB, UK
    Sign up for the event via the link below and join the team for either a 5k or 10k run. https://www.letsdothis.com/gb/checkout/ticket?eventId=95093
  • 07 Jul 2023, 19:00
    Manchester, Tariff St, Manchester M1 2EH, UK
    We are hosting a summer social to celebrate our 2nd Birthday! This will take place Friday 7th July and more details will be released over the next couple of weeks.
  • 29 Jun 2023, 19:00 – 30 Jun 2023, 20:30
    Salford, Salford, Manchester M50 3UB, UK
    Sign up for the event via the link below and join the team for either a 5k or 10k run. https://www.runthrough.co.uk/event/run-media-city-5k-10k-june-2023/
  • 17 Jun 2023, 07:00 – 14:00
    United Kingdom
    This will take place on Saturday 17th June in the peak district and the route will be announced nearer the time. We will meet at Urban exchange car park at 7am and aim to be back before 1/2pm.
  • 09 Jan 2023, 07:00
    Manchester, Tariff St, Manchester M1 2EH, UK
    It's back! The Urban 8 week challenge will be returning 9th January 2023!
  • 10 Dec 2022, 19:00
    Manchester, 2nd Floor, Hilton House, 26-28 Hilton St, Manchester M1 2EH, UK
    RSVP your place on the Train Urban Christmas party! We will meet at the gym at 7pm before heading over to Tariff and Dale which we have booked for 9pm!
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